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Advice to clean the colon

What can a person use to clean the colon?
( 8 Sep 2007)

Advice to clean the colon -
  • Water! Take 3 glasses of warm water first thing in the morning on empty stomach just after waking.
  • Do yoga pranayam called kapalbhaati for 20 minutes 2 times daily on empty stomach.


  • Take 1 tsp of Indian gooseberry powder with 1/2 tsp terminalia chebula in 1 cup warm water early in the morning.
  • You may take 1 tsp of castor oil with 1 cup of milk on Saturday night so as to allow a Sunday holiday purge and colon clean up.

 

answered by D M K on 7 Dec 2007, 5:39:06

 

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