|
Health advice for fibromyalgia -
1. Just do yoga pranayam. Do the 7 pranayams viz bhastrika, agnisaar, anulom-vilom, bhaayye, bhaamri, kapaalbhaati and udgeet. Do each for a minimum of 5 minutes.
2. Take a homeopathic remedy called Calcarea phos 30 5 pills once daily at bed time for 15 days. 3. Take another bio chemic remedy called Mag phos 12x 5 pills 3 times daily for 1 month. 4. Take 1 tsp of cinnamon powder in a cup of hot water with 1 tsp honey.
Take this everyday in the morning on empty stomach.
|
