|
Treatment for sinus congestion- 1. Practice anulom vilom in yoga pranaym for 15 minutes daily 2 times on an empty stomach. 2. Take steam inhalations once in a day preferably at bed time. 3. Put 2 drops of cow's clarified semi solid butter in each nostril keeping the head lower than the body allowing passage of this into the nasal and other sinuses.
4. There is a homeopathic remedy called pulsatilla 200, take 5 pills once at bed time for 5 days. 5. Take another bio chemic remedy called kali mur 3x 5 tablets 3 times daily for 2 months.
|
