Diet treatment for gall bladder

what can I have for breakfast so it does not upset the gallbladder
( 6 Sep 2007)

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For healthy living and to avoid any upsets of gall bladder you should follow a low-fat diet, as the amount of bile secreted from the gallbladder which is required to digest fat is compromised. A low fat diet will promote adequate rest for your gall bladder and avoid any kind of complications. Remember the following points for a gallbladder diet which will also help in the planning of your breakfast -

Weight loss is essential at a gradual pace.
Breakfast should consist of whole cereals and complex carbohydrate foods, fresh fruits (preferably with skin) for fiber.
Large meals especially during bed time should be avoided.
Include lots of fresh fruits and vegetables in the diet. And avoid carbonated beverages.
Avoid red meat, organ meats, egg yolk, animal fat, processed and denatured food, pickles, oily, fried or greasy food, refined carbohydrates, alcohol, coffee and sugar.

answered by S P on 11 Sep 2007, 4:08:53

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