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Diet treatment for gall bladder

what can I have for breakfast so it does not upset the gallbladder
( 6 Sep 2007)

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For healthy living and to avoid any upsets of gall bladder you should follow a low-fat diet, as the amount of bile secreted from the gallbladder which is required to digest fat is compromised. A low fat diet will promote adequate rest for your gall bladder and avoid any kind of complications. Remember the following points for a gallbladder diet which will also help in the planning of your breakfast -
  • Weight loss is essential at a gradual pace.
  • Breakfast should consist of whole cereals and complex carbohydrate foods, fresh fruits (preferably with skin) for fiber.
  • Large meals especially during bed time should be avoided.
  • Include lots of fresh fruits and vegetables in the diet. And avoid carbonated beverages.
  • Avoid red meat, organ meats, egg yolk, animal fat, processed and denatured food, pickles, oily, fried or greasy food, refined carbohydrates, alcohol, coffee and sugar.
answered by S P on 11 Sep 2007, 4:08:53

 

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