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Health advice on sinus infection
A sinus infection can play havoc with your life. The cavities around your nose and mouth are filled with mucous and all you can think of is how you are going to get it out, when you are going to be able to stop sneezing and get on with life. Of course the first thing you should do is ensure that you are really suffering from a sinus infection.
You can clear up your sinuses by inhaling steam. You can achieve this by heating some water and breathing in as the steam rises. To make it more effective add some eucalyptus oil, drape a towel over the water and yourself so that you can prevent any steam from escaping, and then breathe in the steam.
This should help you get your sinuses cleared. Drinking some hot coffee or soup will do the trick too. Your normal tea can be turned into an herbal infusion by adding some pieces of fresh ginger. Boil the ginger first and then add the tea leaves. Adding honey is optional. A really hot shower will give you relief too. After the shower mix one tablespoon of cinnamon powder with a few drops of water and apply on your forehead.
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