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Health advice to lose weight
I want to lose weight but i dont know how. Please help
( 2 Sep 2007)
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Diet and exercise (even walking daily for 30 minutes helps) Portion control.Stay away from sweetssperhaps substitute sugar free jello or sugar free pudding or yogurt for other sweets or eat fruitr
Try a tablespoon of apple cider vinegar in an 8 ounce glass of water before meals also try taking chromium picolinate dailye
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answered by b on 3 Sep 2007, 11:30:14
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