Health advice on anemia

Health advice on anemia –

• Do yoga pranayam daily 40 minutes early in the morning before sunrise.
• Take 10 soaked almonds every day.
• Take 500 gms.
  
  
  of beet root and spinach juice.
• Take a homeopathic bio combination of 5 phos tablets, take 3 tablets 3 times daily for 1 month.
• Drink 1 tsp. of pure honey 2 times daily for 3 months.