Home remedy for UTI

Try these home remedies for urinary tract infection -

• Never hold back the urge to urinate. In fact increase the fluid consumption in the form of boiled water, barley

water, fruit juices, or coconut water. The extra fluid will help in flushing and diluting the unwanted substances (toxins) from your body.

• Create an alkaline environment in the bladder by consuming more milk, fresh fruits and vegetables.
• Mix apple juice with cranberry juice. Cranberry juice is very effective in fighting this infection.
  
  
  
• Avoid artificial sweeteners, cheese, chocolates, spicy, oily foods, alcohol, beer, soda and carbonated drinks.  
• Wear cotton panties and avoid tight fitted clothes.