Take lot of water in winter as we tend to feel less thirsty in cold season.
Take a lot of fresh cream from cow's milk. Eat at least 50 gms.
every day.
Application of petroleum jelly is beneficial for the skin. Even the above mentioned cream from cow’s milk is nature's greatest gift for skin application.
Take a biochemical salt called calc phos 30 x 5 tablets 3 times daily during full cold season.
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Question Dry Skin You can use Shatadhout ghruta. It is an excellent natural skin moisturizer.More info. is here -http://ayurveda-foryou.com/women/skincare.html