Diet and cure for leg cramps

Diet and cure for leg cramps -

• Tell your daughter to take 2 glasses of water every hour without fail.
• Tell her to have 1/2 tsp. of cinnamon powder in 1/2 cup warm water and 1 tsp.
  
  
  honey early in the morning daily for 1 month.
• Bananas are too good for curing cramps.
• Take a homeopathic remedy called Mag phos 30, 5 pills once at bed time for 10 days.
  
  
  
• Take a biocombination of biochemical salts like ferrum phos, mag phos, calcarea phos, kali phos, natrum phos 3x or 6 x power of each. Take 1 tablet of each that is 5 tabs once at bed time daily for 1 month.