Benefits of cinnamon

Health benefits of cinnamon-

• It has manganese, iron, calcium and fibers.
• 1/2 teaspoon take every day helps to reduce and balance blood sugar levels. A very good source of Diabetes cures with Diabetes type II.
  
  
  
• Likewise when taken every day helps to control and bring down the HDL Levels. It helps to protect heart and brain avoiding coagulation.
• Helps to reduce proliferation of lymphoma and leukemia cells.
  
  
  
• A very ideal remedy to heal arthritic joints. Take 1/2 tsp in warm water and honey for 30 days.