I have very cold hands and feet and feel tired. please help
(25 Aug 2007)
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Cayenne pepper tea. Start at 1/8 tsp of cayenne pepper to one cup water three times a day. Increase to 1/4 tsp every week until you can tolerate one tsp cayenne pepper tea.
Give your body time to adjust. Cayenne is pehaps one of the most unappreciated medical cure around.
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