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Treatment for back pains

What kind of remedies help back pains?
(25 Aug 2007)

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A cold pack for the first two days is helpful. If the pain persists, use a heating element. Non prescription medications can be immediately taken and guidance of a physician at a later time.


Try avoiding sudden and erratic movements that will affect your back. Keep a pillow under the back while resting. Sit straight and avoid slouching.


Topical application of anti inflammatory creams might prove helpful.
answered by r k on 30 Aug 2007, 7:43:08

 

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