Treatment for feet and bodyache

I have feet pain on upperside of feet.Also when I get up in the morning I have back and body ache.My age is 50 and my weight is 70 kg.Please suggest
(23 Aug 2007)

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It is impossible to tell if you are too heavy without first knowing your gender and how tall you are. Your weight might be ideal for a man, but too heavy for a woman. Your problem sounds like a combination of things including a bad mattress. Try some different mattresses in the store to see what feels good on your back. Something else that is probably an issue here is age, as much as people don’t like to hear that. Taking an all around joint supplement that contains MSM would be highly beneficial to increasing joint lubrication and tendon and ligament health. This will help you feel better and be able to be more active without dealing with constant aches and pains. Taking some Devil’s Claw extract twice a day will also help, this is a natural anti inflammatory that is made from the herb Devil’s Claw. It usually comes in liquid form and is very pleasant in taste, though it is best to take your dose in a cup of tea or something like that. As far as your feet go, it is important to wear sensible shoes that offer good arch support and cushion, especially if you walk a lot. If your feet are bothering you, this can also affect your back as your body will try to compensate for the discomfort in your feet. Seeking a chiropractor may also help if your back is out of alignment from your foot pain.

answered by R P on 7 Jan 2008, 5:50:09

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