 |
|
Home >>
Ask a question >>
Weight-Loss/Obesity |
|
Treatment for bloating
What can u do for bloating every month?
(21 Aug 2007)
|
|
|
Proper mastication helps in preventing the swallowing of air. Try to eat slowly with regular intake of water. Avoid carbonated beverages, cigarettes, chewing gum and tobacco related products.
Excessive stress leads to swallowing of air. Drinking through straws are better avoided. Foods causing flatulence, such as, broccoli, bran, beans, garlic, whole legumes and cabbage should be avoided. Persistence of the problem calls for immediate attention.
|
|
answered by r k on 26 Aug 2007, 12:56:54
|
|
|
|
Read more questions in Weight-Loss/Obesity
|
|
|
|
|
|
|
|
|
