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Question on Belly Reduction
How can I reduce my belly? My waist is 31" in size and has a bulge.
(16 Aug 2007)
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Belly reduction - - Please do brisk walking for 1 hour in early morning in fresh air. Best time for walking is just before sunrise.
- Do Kapalbhaati in yoga pranayam for 20 minutes daily.
- Take a homeopathy remedy called Fucus v 30, 5 pills once at bed time daily for 1 month.
- After a month start with another homeopathic remedy called Phytolacca 6c, 5 pills daily morning /evening for 1 month.
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answered by D M K on 16 Nov 2007, 8:06:15
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