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Remedy for joint pain
joint pain when I run and knee crack when I walk
( 7 Aug 2007)
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Remedy for Joint Pain
There are many natural ways in which you can cure your joint pain. Winter cherry is a plant that comes from the potato family and it very effective in treating aching joints. The roots of this plant is what should be applied to the affected areas, and will also help with swelling should this be the case.
Ginger id another great way for you to cure your joint pain, it is most often taken in the powder form and is so popular amongst people because it produces lesser side effects, not even after long term use of the herb.
If you want to make sure that these natural remedies are going to work in helping your ease or cure your joint pain, you may want to follow a diet that can also add to the effectiveness of the treatment. If you can, try to avoid all kinds of dairy products except plain yoghurt.
You should also avoid all foods containing citrus, except for grapefruit and lemon. Alcohol is definitely a no-no if you are in this situation, avoid it! You should also try and keep yourself away from eating lamb, pork and beef, but rather indulge in chicken, fish and beans.
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answered by S M on 15 Nov 2007, 5:57:53
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