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It is best to use warm liquids to ease sore throat, you may want to try some of these remedies. Increase your liquid intake and make sure your house is humidified properly. Gargle with warm salt water (¼ teaspoon salt to ½ cup water) several times a day.
Drink a glass of hot water with 1 teaspoon lemon juice and some honey. You'll feel better instantly. You can also drink a chamomile tea with lemon and honey added.
Cut a lemon into 2 pieces. Take one piece and put some salt and black pepper on it, press with a knife so that salt-pepper penetrate into the lemon. Put the lemon on heat to make it warm. Slowly lick this lemon squeezing it until no juice remains. Do it 2-3 times a day. Chives and scallions are helpful for a soar throat when simmered in water for 5 minutes. Drink as a tea.
Figs, beets are beneficial in sore throat.
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