Advice on Weight Gain

I am Male, 77 years, quite healthy, good sleep, Pure Vegetarian (no eggs). I'm losing weight. I was 38 waist. Now 34. how can I gain wait to be 36 in waist. Thanks
( 6 Aug 2007)

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To gain weight :-

Please take Winter cherry powder 1 tsp in 1 cup cow's milk twice daily.

Take peanuts about 50 gms daily.Enjoy life and laugh heartily and loudly

answered by D M K on 22 Aug 2007, 6:40:27

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