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Treatment for cellulite
cellulite
(20 Jul 2007)
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Cellulite is one of the biggest problems that a large majority of women face. While there is a wide selection of chemical cellulite treatments available from both doctors, drug stores, and pharmacies, the best solutions are still to treat yourself naturally from within. However, if you need a quick fix for your cellulite, these cellulite treatments may be useful to temporarily reduce the appearance of cellulite:
- Consume adequate amount of fluid to keep your body hydrated and flush your system.
- Practice a healthy diet to improve your overall health. A healthy diet means one full of fruits and vegetables as well as low in fats, sugars, and carbohydrates.
- Maintain a healthy weight as people with excess weight or obesity are prone to cellulite formation
- Exercise regularly to improve blood circulation
- Quit smoking
- Avoid alcohol
- Avoid excessive coffee intake
- Reducing salt consumption – salt causes water retention
- Cutting down sugar and fat—especially soft drinks as these contain both very high amounts of sugar and sodium.
- For an herbal solutions, drinking several cups of green tea daily will help reduce your cellulite.
Asking the right questions is important for finding a cure for your cellulite. Contact a natural health specialist to determine the cause.
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answered by R P on 16 Nov 2007, 6:37:35
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