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Remedies and advice for swollen feet during pregnancy
swollen legs and feet in pregnancy
( 3 Jul 2007)
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For swollen legs and feet during pregnancy, here are a few things that you can do at home - - Avoid standing for long periods at a stretch, take short breaks and sit to ease the strain on your legs.
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5in">Soak your feet in warm water with salt for at least 15 minutes. This will relax your leg and feet muscles and ease discomfort.
- After the soak, gently massage your legs and feet with aromatherapy oils - The combination you could use is 3 drops of lavender oil mixed with 3 drops each of Cypress and Juniper.
- Keep your feet at a height while sleeping or relaxing at home, place them on a couple of soft pillows or cushions.
- Incase of persistent swelling, consult and take the advice of your gynecologist.
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answered by K C on 2 Aug 2007, 12:07:38
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