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Some of the natural remedies you could adopt to kick the smoking habit are -
Put a pinch of salt on the tip of your tongue each time you feel the urge to take a fag.
5in">An alkaline diet is said to have a positive effect if you want to quit smoking. Spinach, beet greens, raisins, figs, almonds and dried lima beans are some of the foods that will help increase the body's alkalinity.
5in">Juice of fresh grated radish with 2 tsps of honey is also a remedy that you can try.
Chewing on licorice sticks is supposed to work effectively to break the smoking habit.
These are just a few suggestions but the best one of all is within you - willpower.
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