Suggestion for weight loss and excessive sweating

Weight loss is essential to cope up with your situation. Avoid fatty foods. Cook simple meals. Include fresh fruits and vegetables. A hormonal treatment might be of help in curtailing weight, but under the guidance of your physician. Decreased activity is the primary culprit behind weight gain. Insufficient information regarding your activity is available. Do not binge eat or snack on junk foods. Try yoga and meditation to reduce the stress. A bath with essential aromatic oils, such as lavender oil is helpful. A bath with lemon juice also proves beneficial.

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