i am suffering with severe hot flushes, my face feels like it is on fire and i will sweat all around my face and head. i am 40 years old i need help
(20 Jun 2006)
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You have to find out the reason for hot flushes. If it has recently started then you may be coming down with flu or developing an infection. If this has prolonged for quite some time then it is possible that these are menopausal symptoms.
Nutritionally, eating soya has been found to be effective in treating the hot flushes associated with menses as well as menopauses Make sure you include soyabean daily in your mealsl
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