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Choosing a toothpaste and rinse that act as antibacterials will help the most. Look for a mouthwash that contains both thymol and eukalyptol, which are oils derived from thyme and eucalyptus respectively. These herbs have been found to destroy the bacteria causing bad breath.
Also, avoid mouthwash and toothpaste containing the amino acid cysteine. It may be helpful to include certain dietary supplements in your daily routine. Vitamins C and E, zinc, coenzyme Q10, and folic acid are believed to be useful at reducing the odor-causing bacteria of the mouth.
A baking soda rinse may also prove useful in eliminating or reducing bad breath. In addition to proper oral hygiene and dietary supplements, people suffering from chronic halitosis should also brush their teeth immediately after consuming sulfur-rich foods, such as dairy, fish, and meat. Also, keep sugar-free mints or gum on hand for use in a pinch. Chewing on a very green guava or eating a raw apple could also help
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