Natural remedies for dark patches on skin

skin is only an indication of what we have inside our body. Check your liver function test as pigmentation could be due to liver imbalances.

also, make sure that you go to the toilet daily (ideally 3 times a day) but once a day would compare to none at all.

 increase fluid intake, a lot of fresh frutis and vegetables. have acidophilus for normal flora of the colon. if you can do colon hydrotherapy, try as this will help you clean and you will see the difference in your skin condition.

Dark patches on skin arise due to insulin resistance. if your age is less than 20, home remedies:

Soak 1 tsp fenugreek seeds in 1 cup water overnight and take only water next morning empty stomach. Do not take anything for next 30 minutes at least.

Lick 1/2 tsp cinnamon powder in 1 tsp honey at beginning of meal.

You may apply cinnamon powder + honey mixture on patches at prominent places.

Amalaki+turmeric+fenugreek powders can be mixed together in equal proportion, add yogurt to make tooth paste consistency mixture and apply on dark spots.

You may need at least 6 weeks of treatment.