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Advice for weight gain

what can cause weight gain in few months.
(31 May 2007)

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Weight gain also requires the guidance of a physician, similar to that of weight loss. Insufficient information regarding your gender, height, weight and physical activity is available.
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answered by r k on 5 Jun 2007, 12:13:41

 


Weight gain is possible by the consumption of calorie-dense foods, fried foods and so on.

I have answered similar queries on tips for underweight women. Visit,
http://www.home-remedies-for-you.com/askquestion/1373/home-remedies-for-underweight-women-treatment-for-.html
and
http://www.home-remedies-for-you.com/askquestion/3643/advice-and-home-remedies-for-weight-gain-i-would-l.html

answered by r k on 5 Jun 2007, 12:07:25

 

Gaining weight for many people is more difficult than loosing weight. Those who are thin, petit, skinny, will find it difficult.

Some food adjustments and home remedies are given at

http://health.groups.yahoo.com/group/ayurvedaonline/message/4068

Please check the messages referred therin, as also those which appear in the thread.

Aswagandha, when boiled in milk at bedtime, along with dates, hoeny is a weight gain potion. Banana with milk is also useful. If you can get cow clarified butter, you can add 1 tsp to milk. cow clarified butter is pacifier to both vata and pitta, thus helps gaining weight. Vata and pitta are the body humours which prevent gaining weight. Homeostasis mechanism is very strong here.

Masny other remedies are discussed at above link.

answered by S B on 31 May 2007, 8:51:35

 

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