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58 kg is not really worrisome. But if your fat is stored around bellybuttom, then yes, it is a cause for worry. Large hips, no worry unless they have started sagging. Check your arm. do you find flabbiness from elbow joint to shoulder. if there is soft fat, then it is worth worrying. Despite hundreds of slimming diets, one size does not fit all, and large hips is a good sign, please visit http://health.groups.yahoo.com/group/ayurvedaonline/message/7833 Above link discusses various simple ways to tackles weight gain with the help of nature..The first medicine needed is cellular oxygen to burn fat, no combustion without oxygen. breathing techniques coupled with juices, salads, sounas, swimming etc. Please visit all links included in above article and see how naturopathy and ayurveda approach is easy, success depends on your zeal, motivation and continuity.
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