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Fitness tips for tummy & hips

i am 28 yrs old lady. i weigh 58 kgs.i have round tummy and have problems with heavy hips.....
(22 May 2007)

58 kg is not really worrisome. But if your fat is stored around bellybuttom, then yes, it is a cause for worry. Large hips, no worry unless they have started sagging.


Check your arm. do you find flabbiness from elbow joint to shoulder. if there is soft fat, then it is worth worrying.

Despite hundreds of slimming diets, one size does not fit all, and large hips is a good sign, please visit

http://health.groups.yahoo.com/group/ayurvedaonline/message/7833

Above link discusses various simple ways to tackles weight gain with the help of nature.The first medicine needed is cellular oxygen to burn fat, no combustion without oxygenn breathing techniques coupled with juices, salads, sounas, swimming etcc

Please visit all links included in above article and see how naturopathy and ayurveda approach is easy, success depends on your zeal, motivation and continuityy

>
answered by S B on 23 May 2007, 8:32:44

 

Please use;

chitosan and double cellulose

For more information about this product please visit our website:

www.turktiens.net (english pages)

 

 

answered by S on 22 May 2007, 8:47:03

 

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