Remedies for withdrawal symptoms

The hardest, but usually the best way to withdraw yourself from these medicines, is relaxation and meditation.

However, there are some herbal remedies available, that may be of assistance to you.

Try an infusuion (tea) of camomile (which will aid sleep), valerian or hawthorn (these are available at your health food shop).


 Drink twice daily. The most useful essential oil, for relaxation is Lavender.

Hope this helps :-)

Blessings