I have laryngitis and I need to cure it in a few days. I have strained vocal cords and when I get this it tends to last for weeks. Besides not talking, what else can I do.
(11 May 2007)
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Infection of the larynx or the voice box results in laryngitis, a condition accompanied by inflammation and soreness. Try these simple remedies:
- Providing rest to your voice atleast for a week is an effective remedy. - Rest in the form of sleep and lack of stress can also speed your recovery. - Avoid irritants such as, tobacco smoke, as it acts as an irritant. - Vitamin C and zinc supplements prove helpful. - Avoid drinking alcohol. - Gargling 3-4 times a day with warm salt water is beneficial.
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