|
PCOS is not a condition where some simple home remedy can offer miracle result. A number of remedies have to be carried out, which include exercises, breathing techniques, panchkarma and herbal solutions. It is a reversible disorder, if age is less than middle age.
For a full ayurvedic perspective of PCOS, and home remedies visit a non-commercial site: http://health.groups.yahoo.
com/group/ayurvedaonline/message/10100 If you can take juices of 21 leaves each of Margosa, Holy basil and Bail tree, it is a good insulin resistance remedy. Another one is taking about 2 inches long bitter gourd fruit juice (bitter gourd), empty stomach in the morning. Start on a low dose and gradually go to the recommended dose. If weight loss starts, you are on right path. increase the speed now.
|
