Tips to cleanse intestine

In which regards you need to clean your intestines? You have not mentioned the cause for malfunctioning of your intestine. 
You can try this -

• Have apples or apple juice.
  
  
  The pectins, malic acid and tannic acid, along with all the minerals present in apples are very effective in normalizing the intestines.
• Drink beet root juice to stimulate the papillae’s and nerves of the intestine. 
• Drink orange juice; it excites and stimulates peristaltic activity and helps prevent the accumulation of food residue in the colon.
  

Consult a specialist (gastroenterologist) for the exact cause, a treatment will follow accordingly. Various nutrients are absorbed through the intestines along with other metabolic processes, if not treated correctly then can lead to other related problems.