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Grey hair are because of reduction of melanocyte pigment in hair it may be because of inadequate intake of VIT B12, genetic factor or siometime diseases like thyroid diseases or some hormonal diseases like polycystic ovaries etc Diet and Natural Treatment for Grey Hair Most beneficial treatment is use of indian gooseberry which is valuable hair tonic for enriching hair growth & hair pigmentation. The fruit cut into pieces should be dried, preferably in shade. The water in which dried indian gooseberry pieces are soaked overnight is also nourishing to the hair. This water should be used for the last rinse while washing the hair. Massaging the scalp with a teaspoon of indian gooseberry juice mixed with almond oil is beneficial. The butter made from cow's milk has the property to prevent premature graying of hair. This can be massaged into the hair roots twice a week.
Daily morning intake of few raisins with same amount of black pepper with hot milk is also beneficial for treating grey hair. Drinking plenty of water and having proper diet rich in vitamins and zinc with plenty of fruits and vegetables also help in delaying premature graying of hair. Homoeopathic Arnica oil is proven beneficial for treating as well preventing early grey hair.
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