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Remedies for palpitation

My age is 23 years. Since 18 years of age, I occasionally had palpitation attacks though several of them were few. I wanna know that at the time of palpitaton, what could be my first aid and other remedies to avoid them.
( 3 Jun 2006)

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There are few causes of palpitations in a young woman, the most common one is anxiety.  Have you noticed if you are anxious or upset just before they occur?  If so, you may want to find someone to talk with about the things that upset you and learn how to manage the anxiety they cause.


  Relaxation techniques and counseling are often helpful.

In any case, it would be wise to consult your physician about them to rule out any physical problems.




answered by Dr H K on 4 Jun 2006, 11:59:24

 

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