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Diet plays a very important role along with exercise in improving hypertension. Check out these tips: - Eat a balanced diet avoiding pickles, fried fatty foods, meat, egg, processed foods. - Mix half a teaspoon of honey and half a teaspoon of onion juice and drink daily for 2 weeks. - Celery leaves tea is helpful. - 2-3 garlic cloves per day is adviced. - Eating a papaya in an empty stomach for around 2 months prove beneficial. Read our article on hypertension at, http://www.home-remedies-for-you.com/remedy/High-Blood-Pressure.html
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