How can I cure my eye strain? One eye has a lump over it. What is the best remedy besides going to the doctor? Thank you.
(27 Mar 2007)
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Eye strain occurs on over-using the eye muscles. Any muscle held in the same position for a long time will strain. If you're above 40 years, eyestrain may also be a sign of necessity for reading glasses.
Try these simple tips: - Close and relax your eyes often. - Blink a lot, as it helps your eyes in refocussing. - Avoid using decongestants, that can dry your eyes.
- While outside, wear a broad-brimmed hat / sunglasses.
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