Treatment for rosacea

Rosacea is a chronic inflammation of the skin of the face that causes redness and swelling which is not pleasing to a sight.

• Apply cold compress for 10 minutes. This will help to constrict blood vessels and slow down inflammation.
  
  
  
  
• Vitamin A in papaya, dark green vegetables, and yellow orange vegetables and fruits helps rosacea by strengthening capillaries and boosting the immune system.
• Avoid drinking alcohol completely, as it makes rosacea worse.
• Avoid hot beverages, hot or spicy foods, chocolates and over exposure to sunlight.
  
  
  
• Use water based cosmetics and don’t irritate your skin by rubbing your face.
  If left untreated, Rosacea can become quite severe and may cause permanent skin damage. Consult a dermatologist if it’s getting worse to know the exact cause and its treatment.