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Is fasting a good idea for a person who is overweight??
(26 Mar 2007)

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Fasting using only certain foods gives a weight loss and beauty resulting from loss of toxins from the skin. Choose fruits, juices, sprouts. Further details at:

http://health.groups.yahoo.com/group/ayurvedaonline/message/9552

 

answered by S B on 27 Mar 2007, 2:12:42

 


Fasting/dieting/avoiding meals is considered a good way of losing weight, provided, the intensity of which does not affect your physiological system. Improper dieting results in nutritional imbalance, disorders, acidity and so on. I have answered a similar question at,
http://www.home-remedies-for-you.com/askquestion/325/health-advice-on-weight-loss-i-weigh-67-kgs-5-tall.html
and
http://www.home-remedies-for-you.com/askquestion/3309/advice-for-weight-loss-i-want-a-weight-loss-as-soo.html

For further help, visit a nutritionist.

Radhika Kartik, Consultant Dietitian

answered by r k on 26 Mar 2007, 9:00:57

 

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