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When the excess air that builds up in your body is driven out, it is referred to as flatulence. Not only is it uncomfortable, but also, embarrasing. Try these home remedies:
- Chew and eat your food in a calm manner.
- 1/2 tsp dry ginger powder+a pinch of asafoetida+a pinch of rock salt+1 cup of warm water. Drink it once a day.
- Avoid beans, onions, bran and cabbage in your diet.
- Mix 2 tsp of brandy with a cup of warm water.Drink it at bed time.
- Drink water, after finishing your meal (after 15 mins).
- Chew on some fresh ginger slices soaked in lime juice at the end of your meals.
- Avoid eating before meals.
- A drop of dill oil in a tsp of honey taken immediately after a meal proves beneficial.
For more information on causes and symptoms, visit,
http://www.home-remedies-for-you.com/remedy/Flatulence.html
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