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Cures for leg ache
My job profile requires me to stand for long period of time. When I return home and relax, my feet start hurting. What can I do to ease the pain?
(21 Mar 2007)
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You may not be getting enough calcium.my legs used to hurt bad from standing alotoI started taking a calcium supplement(bought almost anywhere from dollar stores - GNC) and I have not had leg pain in monthsn
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answered by P on 22 Mar 2007, 6:01:33
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Leg and back pains are the most common among all sedentary and moderate workers. Try these remedies to relieve pain:
- Lie on the floor and elevate your legs on the sofa/pillow.
- Put your legs in a tub of lukewarm water with essential oils like lavender oil.
- Massage your legs with lobelia, when you go to bed.
- Place a ice pack on your legs. Hot packs also prove beneficial. For information on cramps, visit,
http://www.home-remedies-for-you.com/remedy/Leg-Cramps.html
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answered by r k on 22 Mar 2007, 4:24:55
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