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Health advice on flat tummy

how to loose fat around the stomach i.e having a flat tummy
( 9 Mar 2007)

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Fat around stomach takes lots of time to reduce,almost 3 to 6 months,with 30min walk in the morning and 30 min walk in the evening  will give good n soon results,plus avoid eating ,fries,rice,fried chicken or fish,drinks like coke,pepsi not at all,fresh juices you can have,no cheese,butter take brown bread ,no white bread,no white sugar,you will follow this n see good  results in short time,if you can do some exersice ?

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answered by S on 13 Mar 2007, 12:09:37

 

You have not mentioned some basic details, such as, weight, height, activity pattern and gender. For general guidelines, please refer a similarly answered question at,
http://www.home-remedies-for-you.com/askquestion/849/remedies-for-being-over-weight-and-having-big-tumm.html

For more information, visit,
http://www.home-remedies-for-you.com/askquestion/337/remedies-for-tummy-trimming-i-am-slim-but-i-have-a.html




answered by r k on 12 Mar 2007, 4:34:45

 

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