Natural cures for migraine

You could take a bunch of supplements recommended by the unlicensed ND or you could address the root cause of the problem. Supplementing just for the heck of it is a big waste of money. Who is to say you have a mineral or dietary deficiency?


 

Rarely do nutrient deficiencies present only as migraines, you would have other symptoms such as brittle nails, withered hair, low energy, mental haze etc.

Migraines are often triggered by an environmental or dietary allergy. You need to determine what your triggers are and then avoid them. An allergy elimination diet and techniques such as NAET performed by licensed naturopathic doctors (found at www.naturopathic.


org) can address the real cause of your migraines.

Another cause of migraines can be the alignment of your spine and cranial bones. An experienced craniosacral therapist or osteopath specializing in cranial osteopathy would be able to determine if indeed this is the cause.

Dr. Coleen Murphy, ND

www.natmedworks.com 

Multivitamin and mineral formula, they are necessary daily to complement the nutrients we do not include in our diet.

Rutin, removes toxic metals which may cause migraines.

Garlic, is a potent detoxifier.

Vitamin C with bioflavonoids, helps in producing an anti stress adrenal hormone and enhances immunity.

MORE HOME REMEDIES FOR MIGRAINE AT:
WWW.HOMEMADEMEDICINE.COM