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Any effort made to reduce weight (diet,exercise or any others) should be consistently maintained. If not, there are all possible ways of regaining weight, after the exercise/diet is stopped. For merits of this diet, visit,http://www.home-remedies-for-you.com/articles/290/diet/master-cleanser-lemonade-diet.html
You can refer to a similarly answered question by me.
Visit, http://www.home-remedies-for-you.com/askquestion/1340/question-on-lemonade-diet-how-effective-is-the-lem.html
Radhika Kartik, Consultant Dietitian
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