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Health advice to boost immunity

I need ideas to booster my immune system. Keep getting strep as well as bronchitis. I am a 25 year old female in good health
( 2 Feb 2007)

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There is a specific therapy in Ayurveda for boosting immunity. It is called 'Rasayana' therapy.You can read more about it here - http://ayurveda-foryou.com/treat/rasayana.html
answered by Dr S P on 3 Feb 2007, 6:24:50

 

Lots of Vitamin C. Vitmain C is essential in keeping the immune system working properly.

Eat a balanced diet and become more physical, this will naturally boost the immune system.

 

 

answered by C on 2 Feb 2007, 9:15:55

 

Immune System Booster. 

2 cups of water. 
1 tsp. echinacea root. 
½ tsp. chamomile leaves. 
½ tsp. shizandra berries. 
½ tsp. peppermint leaves. 

Find more remedies for your immune system at:
WWW.HOMEMADEMEDICINE.COM

answered by C S N on 2 Feb 2007, 5:39:23

 

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