Noisy Stomach

I have a very noisy stomach, it has got to the point that is effecting me every day. I really do not like taking medicines. Is there a natural cure for this?
( 9 Apr 2009)

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A noisy stomach by itself is not necessarily a sign that something is wrong, and therefore it may not need any medical or natural treatment. The growling, rumbling sound (known as borborygmus) that sometimes emanates from the abdomen is quite a normal feature of the digestive system, and usually it is simply the sound of gas, food, and digestive juices moving through the body. The sound usually comes from the stomach itself – it is extremely unlikely that the intestines will make enough noise for you to hear unless you put your ear against someone else’s belly.

Sometimes these sounds are produced when the stomach is empty, which is why they are so often associated with hunger. But borborygmus can also occur when the stomach is full, and is in this case simply the sound of digestion.

If you think your stomach growls too much, you should try to note when this growling occurs and then address the problem accordingly.

Perhaps you are in the habit of eating at odd hours. If you ignore your hunger and leave your stomach empty for hours on end, it is quite likely to growl. To avoid this, try sticking to a more regular schedule for your meals. Growling is a minor problem, but in the long term, irregular eating habits can cause other, more serious problems. If your stomach growls after a meal, then perhaps your meals are too heavy, so you should consider eating several smaller meals instead of two or three large meals.

In a few cases, borborygmus may be a sign that something is wrong, but you will need to consult a doctor in order to detect the exact cause. If there is a problem that is causing excessive rumbling and growling, you will most probably experience other symptoms as well, such as excessive gas, abdominal pain, abdominal bloating, and frequent diarrhea or constipation. Conditions such as irritable bowel syndrome and certain food allergies or sensitivities sometimes cause chronic borborygmus. People who are lactose intolerant or allergic to dairy products often suffer from symptoms such as gas, borborygmus, and diarrhea. Other foods may also cause similar symptoms. You should keep track of what you are eating, and try to notice whether the growling occurs only after the consumption of certain foods. If you are unable to detect a cause on your own, you will need to consult a doctor.

answered by G M on 9 Apr 2009, 6:26:35

Noisy Stomach

I have a very noisy stomach, it has got to the point that is effecting me every day. I really do not like taking medicines. Is there a natural cure for this? ( 9 Apr 2009)

I have a very noisy stomach, it has got to the point that is effecting me every day. I really do not like taking medicines. Is there a natural cure for this?
( 9 Apr 2009)