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Halitosis Treatment
What is the effective treatment for halitosis?
(30 Nov 2008)
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If you have bad offensive breath then you probably have halitosis. Mouth odor or bad breath is not as uncommon as you think it to be, it is known to affect more than fifty percent of the population. This condition can be brought about due to several reasons, some of which are gum problems, tooth decay, sinus infections, mild digestive disorders and smoking.
If in case the problem has been caused due to a decaying tooth or gum, then consulting a dentist would be recommended.
Here are some home remedies that can help in fighting bad breath. Tea prepared from fenugreek seeds is considered to be very effective for this condition. To prepare this tonic, add a teaspoon of the seeds to 500 ml of water. Simmer the two for 5-10 minutes on a low fire. Once the decoction cools, stain out the liquid into a cup and consume it. This tea should be had on a daily basis in order to derive positive results. Unripe guavas also work well on this condition. The fruit contains manganese, oxalate and calcium as well as phosphoric, oxalic and malic acids. Chewing on a guava will serve as a great tonic for both your gums as well as your teeth. Apart from doing away with bad breath, it will also help in curing bleeding gums. Apart from the fruit, chewing on the leaves of this particular plant will also help.
Another very effective cure for bad breath is drinking a decoction prepared from parsley. Add some parsley sprigs to two cups of water along with 3-4 cloves. Heat this mixture on a low fire for 5-10 minutes, while stirring it occasionally. Once the solution cools, strain it out into a glass. This should then be used as a gargle or mouthwash, 3-4 times a day. Similarly, you can prepare clove tea and use it as a mouthwash. All you need to do is simmer 2 cups of water with 3-4 cloves, for about five minutes. Strain the liquid into a glass once it cools, and use it as a mouth rinse. As an alternative you could also chew on 2-3 pieces of clove through the day, this will also help in battling bad breath. All kinds of vegetable and fruit juices are recommended for people that suffer from this condition. Make sure that there is an adequate intake of water. Consume a diet that is both healthy and well balanced, which consist of vegetable, fruits, grains, nuts and seeds.
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answered by M W on 22 Mar 2010, 11:03:54
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Halitosis is also the medical name for the common problem of general bad breath. The primary thing with this problem is that it can be caused due to various things. You may have neglected your dental health and maintenance, which could lead to excessive tartar build up. This is a cause of bad breath, in order to cure this, you can start brushing your teeth twice a day and flossing them every alternate day. Although this sounds like an excessively simple thing, it may actually work very well in taking care of your problem. If you are troubled with any kind of chronic gum disease, this can also cause bad breath, get yourself medically examined by a dentist for this and you will be able to take care of the problem better after an accurate diagnosis. Cavities can also cause bad breath, particularly when they become too big and food starts collecting in them. You need to get your cavities filled in regularly if you want to ensure that this is not the cause of your bad breath. Once again, this would also require a regular trip to the dentist.
One of the commonest causes of bad breath, which most people do not even realize is an improperly cleaned tongue. You can clean your tongue by using a tongue cleaner or simple use your finger or your brush to do it after you brush your teeth daily. You can also make it a point to rinse out your mouth after all meals. This will ensure you're your tongue does not remain clogged with food. Excessive plaque collected on the teeth can also cause bad breath. This can be taken care of by rubbing baking soda on your teeth about once a week. Do not do this more frequently since it may actually lead to the slow and gradual wearing off of the enamel of your teeth. Some general precautions you can also take for bad breath are to drink a lot of water. Those who drink an adequate amount of water generally do not suffer from the problem of bad breath. You should also avoid drinking colas, as these can be a major cause of bad breath. They contain too much sugar and this can also be a major cause of bad breath. Chew on fresh mint leaves for good breath. If you are used to chewing gum, make sure you chew on sugar free gum.
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answered by G M on 30 Nov 2008, 10:53:19
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