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Treatment for Acne and Black Scars
Does acne and its dark spots cure completely? Kindly suggest some remedies.
(10 Nov 2008)
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Most of us who suffer from acne and the related problem of dark spots sometimes feel as if there can be no cure for these problems. But you don’t have to get depressed because it is possible to get rid of your acne. However, this will require a complete change in your life and your eating habits.
Acne is caused basically because your stomach is not cleansed properly every day. Acne is also caused because of bad eating habits and bad hygiene. If you are willing to make these changes in your life, then you can indeed get rid of the acne on your face.
First of all, you will have to stop eating greasy food. Ready made food has loads of oil and spices which are very bad for your body. The oil and spices in the food affects your digestion and this shows up in all the ugly spots that appear on your face. You should eat healthy food like salads and fresh fruit. This high fiber diet will ensure that your stomach is constantly cleansed. Constipation is usually the cause of all these problems and once you get rid of this problem you can be sure of a glowing, healthy skin. You should also remember to drink more water during the day. Fruit juices without added sugar are also very good for you and your skin. You should remember to stop eating sweets and chocolates. You should also avoid drinking tea and coffee too often during the day. Instead you can drink herbal teas with only honey added to it. White flour is very bad for the digestion and for this reason you should stop eating white bread. You can shift to healthier options of brown and whole wheat bread. Regular exercise is absolutely essential if you want to have acne free skin. This will keep you healthy and fit. Similarly sleep is absolutely essential to a glowing skin and you should learn to give in to your body’s demands for rest.
Steaming your face can help open the pores. You should alternate the steaming with washing your face with cold water. You can apply Aloe Vera gel on your face regularly. This can help get rid of the acne and make your face smooth. This also helps in removing the dark spots that acne leave behind. Consuming a tablespoon of Aloe Vera juice can also help clear your skin. You can apply a thick paste made of baking powder and water on your face and leave on for five minutes. Wash it off and find your face feeling smooth. A paste made by grinding orange peel and water can be applied on the acne for excellent results.
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answered by G M on 10 Nov 2008, 5:56:46
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