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Ingrown toenails are a common problem which is usually due to incorrect trimming of the nails, hyperhidrosis or shoes that are uncomfortable, ill-fitting and pinch the toes. It usually occurs in the big toenail where the nail grows inwards into the soft skin surrounding the nail, piercing into it and causing much discomfort. Symptoms include irritation and pain accompanied with redness, swelling and if the problem persists over a period of time then build-up of infection and pus as well as slight bleeding.
The most important thing that can be done to treat ingrown toenails or onychocryptosis is trimming the nails properly. Always use special toenail clippers and avoid using other nail clippers or scissors to trim your toenails. You should cut the nail straight so that the edges of the nail are visible at the corners above the skin, and void shaping the nail with your nail clipper and cutting deep into the corners.
If you have cut a nail wrongly or too short then make sure you smooth the edges using an emery board so that there are no sharp edges left to pierce the skin. It is also vital to wear comfortable, sturdy shoes and avoid wearing pointed shoes that are tight around the toes. It is important to allow your feet to breathe and give your toenails enough space to rest comfortably. If you already have an ingrown toenail, it is also advisable to avoid wearing stockings and tight socks till the problem has been treated.
A good way to treat ingrown nails at home is to soak your foot in a tub of warm water with 1 tablespoon of salt for 15 to 20 minutes. This will soften the nail and the skin surrounding it and allow you to gently lift the corner of the nail and insert a small piece of cotton under the nail. The cotton will prevent the nail from digging into the skin and encourage it to grow outwards. Repeat this daily for 2 to 3 weeks till the problem has been treated, but make sure to dry your feet carefully every time before you insert the cotton beneath the nail. Alternately, you can dab a few drops of essential oils of lavender or tea-tree on the affected corner of your toe. The antiseptic qualities of the oil will help to prevent infection and the oil will soften the nail allowing you to gently lift it away from the corners and clip the sharp edges or file away the corner with an emery board. If there is swelling and redness accompanied with a lot of pain, you can apply a poultice prepared with onion to soothe the pain. This will provide relief from the pain, a cooling sensation to the nail and the onion's antiseptic properties will also cure any infection. However if the problem persists and there is infection with pus, it is recommended to consult a doctor and get the affected part of the nail clipped properly.
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