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For something like head congestion, it is better to visit a doctor, particularly if you have had this condition for more than a week. Do keep in mind that this is a condition that can actually lead to serious problems later on. It is always better to take preventive measures rather than wait for anything drastic to happen.
You can always employ some easy measures to take care of this at home as well. The first thing you should do is make sure you do not wet your hair everyday. This will be of maximum help.
When left damp, wet hair can actually encourage growth of head congestion, thus making it much worse. Inhaling steam vapors will also help you greatly. It is advisable to take a sauna or a steam when you are suffering from a head cold. If you take a steam bath, then you should make it a point to add eucalyptus oil to the room before beginning. The oil will penetrate your cold piercingly and will help to dissipate your congestion as well. Likewise, if you are going for a sauna, you should do the same. Even if you have hot showers, make it a point to apply a bit of eucalyptus oil to your chest and head before you take a really hot shower. This will help to open your pores and unblock your sinuses really quickly.
The secret to fighting your congestion is to drink plenty of fluids. This will not allow you to become stuffier. If you can, make it a point to drink a glass of hot or warm water every 20 minutes or so; this will make a huge difference and will also alleviate your suffering. It is also extremely important to keep yourself warm when suffering from a head cold. This will help you to cure yourself faster. If possible, stay well covered and rested. Rest is also important because it helps your system to fight back better. It is also a good idea to improve your immunity during this period. Taking large doses of Vitamin C will be of great help. If you can, take a pill, but is equally effective to tank up on orange juice, taken at room temperature. Indian gooseberry is also easily available in stores that sell natural or organic goods. You can take this to help your body fight off your cold faster and better.
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