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There are a variety of reasons for nausea but what you should remember is usually nausea is nothing but a symptom of some other problem with the body. If your boy friend has a sour stomach then the nausea is a symptom of this condition. Nausea and a sour stomach can both be treated by being very careful with your diet.
Your boyfriend should stop eating spicy and oily food. It is also advisable that he stop eating non vegetarian food. Instead he should stick to eating vegetarian food. His meals should include fruits and vegetables and other light food. Eating heavy food is not advisable.
He can eat a slice of dry toast or some crackers when he feels nauseous since this can help get rid of this feeling.
Your boyfriend should be asked to eat small meals rather than heavy large meals. Drinking water during the meals is not a good idea and he should get used to drinking this after he has finished eating.
He will get relief if he drinks a cup of ginger tea after he has eaten food. All you need is a tablespoon full of grated ginger and a cup of water. Add the ginger to the cup of boiling water and drink after straining. Carrot juice can also help the sourness in his stomach. He can extract the juice from carrots, measure it and then add an equal amount of water and drink this. He can also add one tablespoon of lemon juice to a glass of warm water and consume this before he eats. When he is suffering from the sour stomach he can add a teaspoon of baking powder to a glass of water and drink it. He can also drink two tablespoons of Aloe Vera juice before he eats. This will help cool his stomach down and reduce both the nausea and the sourness in his stomach. He can also make a tea using cumin, fennel seeds and coriander seeds. He can boil a cup of water and add equal quantities of cumin, fennel and coriander seeds. After they have boiled these can be covered and left to steep. They can then be strained and consumed.
Both nausea and the sour stomach are related to lack of sleep, stress and a bad lifestyle. Your boyfriend should ensure that he gets sufficient hours of sleep every night. If he is stressed then you should help him relax since stress can play havoc with the system.
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